Here's a simple guide on how to prepare your delicious soursop leaf tea.
Let's chat about the soursop. Did you know that soursop provides many benefits, and its leaves are just as nutritious as the fruit itself? Here's a simple and enjoyable way to make soursop leaf tea.
INGREDIENTS
33.4 fl. oz. (1000 mL) of water, 15 soursop leaves (about 0.27 oz).
It is recommended to use a clay pot or glass cookware for boiling.
PREPARATION
Here's a simply and straightforward way to prepare: Start by boiling water in a clay pot. Then cut the soursop leaves and stems into small pieces and add them to the boiling water. Let everything simmer gently for about 30 minutes.
When the water has reduced by half, you'll know it's fully concentrated, and it's ready to enjoy! Strain the leaves well and let them cool down.
Try to enjoy a cup of this tea three times daily—once in the morning, once in the afternoon, and once in the evening. It’s an easy way to help you feel your best throughout the day.
