Guava Leaf Tea Benefits: How to Make & When to Drink
🍵 How to Make Guava Leaf Tea
Ingredients:
5g dried leaves
250–300 ml water
Steps:
Boil water
Add leaves
Simmer 10–15 min
Steep 5 min
Strain
🌱 Benefits (Safe + SEO Optimized)
Supports digestion
Helps maintain balanced wellness
Provides antioxidant support
⏰ When to Drink:
Morning or after meals
1–2 cups daily
💡 Tips:
Add honey or lemon
Dilute if strong